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Join us for a deeply relaxing 60-minute sound bath meditation designed to calm the nervous system, release stress, and restore balance.

During this immersive experience, you’ll lie comfortably while being guided through a meditative sound journey created with a carefully curated array of instruments. The vibrations and tones help quiet the mind, ease tension in the body, and support a state of deep relaxation.

Each session weaves together soothing tones and gentle sound waves that allow you to rest and relax.

What to expect:

• A 60-minute guided sound bath

• A calming environment designed for relaxation

• No meditation experience required

• Just lie down, breathe, and allow the sound to support your journey inward

What to bring:

• Yoga mat or cushion

• Blanket for comfort

• Pillow or eye mask (optional)

• Water