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Come experience a sequence of rejuvenating movements during this 45 minute Tai Chi/Qi Gong class. Formulated to help you release stagnant energy and clear your mind, we will breathe together, move together, and be in a space that supports the love, care, and attention our body requires.

Nā’ilah, a dedicated wellness specialist, brings the practice of peace to life through movement, sound, and connection. Experience it for yourself; join her on Wednesday, April 8th, 2026, at 6:15pm for a Tai Chi/Qi Gong class.