Part 2 of 3

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In this three-part series, Dan will discuss the principles and philosophy of Theravada Buddhism, including the eightfold path, the Four Noble Truths, and aspects of Dharma, and will lead attendees through a mindfulness meditation.

Dan is a certified mindfulness/metta meditation teacher through Dharma Moon & Tibet House and lineage to the Thai Forest tradition through their teacher, Luang Por Piriya.